The great thing about whitening toothpaste is that it also provides the benefits of regular toothpaste. Brushing at least twice a day for two minutes each time will reduce your risk of cavities, freshen breath and keep your gums healthy.

Remember that the ADA recommends speaking with your dentist before using a whitening product, especially if you have crowns and fillings. If you already experience tooth sensitivity, your dental professional can recommend the right product for your needs

Read the instructions on your toothpaste. If your toothpaste instructs daily use for best results, then you can use them daily. If you experience increased tooth sensitivity, you can alternate use with regular toothpaste or find a whitening toothpaste for sensitive teeth

Whitening toothpaste is a great way to remove your teeth’s external stains - stains on the outer part of the tooth- from the comfort of your own home. Many whitening toothpastes contain mild abrasives that help to remove build-up and surface stains. Using a whitening toothpaste is the easiest remedy for at-home whitening, since it’s easily incorporated into something you already do (or should do) twice a day.